Robert Troy

At 57, I’m not just a grandfather and full-time finance professional — I’m proof that peak fitness is possible at any stage of life. Despite (or rather, because of) a demanding career and fast-paced lifestyle, I’ve built a body and mindset that thrive on movement. Multisport is my playground, and performance is my standard. If you're looking for coaching that understands real-life challenges and delivers real results — you're in the right place

Even with a demanding full-time job and a packed schedule, I’ve built movement and nutrition naturally into my daily life. Strength training forms the foundation of my fitness, but I love staying active in all kinds of ways: walking home from the station, always choosing the stairs, enjoying hotel gyms while traveling, or going for an early morning city jog. The list goes on.

I maintain a high level of fitness — not despite my lifestyle, but because of how I’ve shaped it. I firmly believe: even with limited time, healthy living is absolutely possible. And it’s never too late to take care of your well-being.

I live these values — and I’m ready to pass them on. When you choose to invest in your health, I’ll be by your side, guiding you with the insights and experience I’ve built over the years.

• Master in Sports &  Physics
• Bachelor in Economy
• Lifetime sports enthusiast (soccer, tennis, crossfit, weightlifting, hiking, biking and many more)